Gay Hendricks: Leading Relationship Transformation and Body/Mind Therapies Author

Gay Hendricks has been a leader in the fields of relationship transformation and body/mind therapies for more than 45 years. He is the co-founder of the Hendricks Institute. On top of the bestseller Conscious Loving, Hendricks has written and co-authored more than 35 books with his wife Katie – many of which are used as textbooks in universities across the globe. He has appeared in over 500 radio and television shows, including Oprah, CNN, CNBC, 48 Hours and others, and he offers seminars and workshops worldwide.


Gay Hendricks Program Series on Gaia:

Break Through Emotional Eating

In Break Through Emotional Eating, he shares the essential secrets that can assist you in finding an agreeable weight and a body you love – the same secrets he used to lose 140 pounds and keep the weight off. His unique and effective weight-loss method does not focus on specific foods or a specific regimen. Instead, you will discover the emotional triggers that direct so much of our behavior, and then learn how to take control of those behaviors by connecting to the spiritual center that is in each of us.


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break through emotional eating

Bestselling Books by Gay Hendricks

The Big leap The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.”
— Mark Victor Hansen, co-author of Cracking the Millionaire Code

In The Big Leap, this New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.

Conscious loving Conscious Loving: The Journey to Co-Commitment

Here is a powerful new program that can clear  away the unconscious agreements patterns that  undermine even your best intentions. Through their own  marriage and through twenty years’ experience  counseling more than one thousand couples, therapists  Gay and Kathlyn Hendricks have developed precise  strategies to help you create a vital partnership  and enhance the energy, creativity, and happiness of  each individual. You will learn how to: Let go  of power struggles and need for control; Balance  needs for closeness and separateness; Increase  intimacy by telling the “microscopic truth”;  Communicate in a positive way that stops  arguments; Make agreements you can keep; Allow more  pleasure into your life. Addressed to individuals as  well as to couples, Conscious Loving  will heal old hurts and deepen your capacity for  enjoyment, security, and enduing love.

conscious living Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of “conscious living”, rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.


gay hendricks Five Wishes: How Answering One Simple Question Can Make Your Dreams Come True

You never know when it is going to happen when you will experience a moment that dramatically transforms your life. When you look back, often years later, you may see how a brief conversation or an insight you read in a book changed the entire course of your life. Gay Hendricks had an extraordinary, life-altering experience during a conversation at a party. The gift he received in that meeting became his touchstone for creating the life of his dreams. Now, in this wonderful gem of a book, he passes on to all of us the pivotal insight he gained in that magic moment. Could reading this book be one of those life-changing moments for you?