Tue. Sep 24 - Fri. Sep 27 Feeling stressed? Having trouble unplugging from your full — sometimes too full! — life? You might be looking for a simple practice that can help you find more balance... physically, emotionally, mentally, and spiritually. Or maybe your energy is low, you feel rundown, and you’re vulnerable to illness — or you have a chronic condition — and your go-to remedies and practices aren’t enough to turn things around. It’s time to take your health into your own hands. A daily Qigong practice, available to everyone, can immediately lower stress, increase energy, prevent illness, and support you in rejuvenating your body, mind, and spirit. With Qigong, you can learn to bring healing energy — known as “Qi” — to particular parts of your body to transform anxiety, stress, and disease into self-confidence, inner peace, and optimal health.